Italian Tomato Sauce (VIDEO)

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Tomato Sauce Recipe: A Delicious and Healthy Italian Dish

Are you a fan of Italian cuisine? If so, then you must try this delicious and healthy tomato sauce recipe. This recipe is a classic Italian preparation that has become famous all over the world. The secret to its great taste is in its preparation without oil, making it a healthier option for those who want to avoid unhealthy oils in their diet. In this article, we will be walking you through the steps to make a delicious tomato sauce that still suits the taste of an Italian palate.

Ingredients:
The ingredients you will need to prepare the tomato sauce can be found in the description below. To make it, you will need garlic, tinned tomatoes, and basil leaves.

Instructions:
To start, slice the garlic according to your preference. You can finely mince it, slice it, or leave it in bigger chunks to remove later. Next, place a saucepan over medium heat and pour in the oil. You’ll be surprised to know that the oil will be removed during the following steps, which adds toasted garlic notes to the final sauce. Once the garlic is of the right color, turn off the heat to prevent it from burning and let all the oil collect on one side. Remove the oil with kitchen paper, and you have fried garlic without oil.

Turn the heat back on medium, add the tinned tomatoes, break them into smaller pieces, and stir. If you prefer, you can use fresh tomatoes instead, but be aware that very few Italians use them, as they are only available during the summer. Whole tomatoes are always a better choice than chopped ones, so choose whole ones when you have the option.

Bring the sauce to a simmer, lower the heat to the minimum, cover the pan with a lid, and let the steam escape to concentrate the flavor. Cook the sauce for 5 minutes over low heat, stir it, and repeat the process one more time. The sauce will need to be cooked for a total of 15 minutes, but if you are making a larger quantity or if your tinned tomatoes are more watery, it may require a little longer cooking time.

To turn the sauce into a truly Italian dish, add a few torn basil leaves. Stir to complete the sauce, and the basil will cook with the residual heat of the tomatoes. That’s it! You now have a perfectly prepared traditional Italian sauce that is ready to be used in any dish that requires it.

Conclusion:
We are sure that this tomato sauce recipe will surprise you with its great taste and health benefits. We have served this sauce to several Italians, who were unable to understand how a sauce could be so good without oil.

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