Easy One-Tray Pasta Bake Meal Prep (VIDEO)
Here is what you’ll need!
One-Tray Pasta Bake Meal Prep
Caprese
Servings: 2
INGREDIENTS
2 cups pasta, cooked al dente
¾ cup onions, chopped
1 cup marinara sauce
⅓ cup basil, chopped
1 teaspoon salt
1 teaspoon pepper
Mozzarella (optional)
PREPARATION
Preheat oven to 400ºF/200ºC.
Take two sheets of aluminum foil (about 12×12-inch) and stack them on top of each other.
Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side. Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
Add all of the ingredients to one of the foil boats, then stir.
Bake for 12 minutes.
Allow to cool for 10 minutes.
Eat or pack into tupperware and refrigerate 3-5 days.
Alfredo
Servings: 2
INGREDIENTS
2 cups pasta, cooked al dente
½ cup carrots, sliced
½ cup broccoli
¾ cup alfredo sauce (from a jar is fine)
1 teaspoon salt
1 teaspoon pepper
PREPARATION
Preheat oven to 400ºF/200ºC.
Take two sheets of aluminum foil (about 12×12-inch) and stack them on top of each other.
Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side. Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
Add all of the ingredients to one of the foil boats, then stir.
Bake for 12 minutes.
Allow to cool for 10 minutes.
Eat or pack into tupperware and refrigerate 3-5 days.
Pesto
Servings: 2
INGREDIENTS
2 cups pasta, cooked al dente
1 cup cherry tomatoes, halved
¾ cup pesto
1 teaspoon salt
1 teaspoon pepper
Parmesan cheese (optional)
PREPARATION
Preheat oven to 400ºF/200ºC.
Take two sheets of aluminum foil (about 12×12-inch) and stack them on top of each other.
Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side. Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
Add all of the ingredients to one of the foil boats, then stir.
Bake for 12 minutes.
Allow to cool for 10 minutes.
Eat or pack into tupperware and refrigerate 3-5 days.
Garlic Primavera
Servings: 2
INGREDIENTS
2 cups pasta, cooked al dente
½ cup carrots, sliced
¾ cup peppers, chopped
¾ cup asparagus
1 tablespoon garlic, minced
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
Parmesan cheese (optional)
PREPARATION
Preheat oven to 400ºF/200ºC.
Take two sheets of aluminum foil (about 12×12-inch) and stack them on top of each other.
Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side. Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
Add all of the ingredients to one of the foil boats, then stir.
Bake for 12 minutes.
Allow to cool for 10 minutes.
Eat or pack into tupperware and refrigerate 3-5 days.
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Why don't they mix n then put it in the foil??
why do i feel like it has no flavour
They look… Dry…
I’m not so sure about the other three, but the first one looks delicious!
Wish they weren't cooked in toxic foil paper the food is ruined
So I guess I'll starve on Friday Saturday and Sunday
And Friday?
Love Veggies 😍😚
I would eat them all on the same day.
these looks good.. gonna try them..
My 2 year old had made me watch this video so many times… decided tonight I am finally going to make it for the family! (Mainly him) it all looks so yummy, I am excited to try this!!!
pesto pasta was great and turned out well
Tf you mean "mozzarella/parmesan optional"?? What kind of person are you if you don't put cheese on top?
I watched a video that said almost all kinds of foods turn toxic after reheating, "reheating" them and cooked pasta is not pasta bake………
Not pasta everyday
The only one I wouldn't eat is the garlic primavera, the rest look pretty good
pasta everyday… id get so fat but be so happyyy cuz its bomb.. hmm i choose to be skinny !! lol
Am I the only one that actually makes these recipes?
but what about friday!?!?!😨😨😲 (dramatic music plays
As a Indian i always wonder why you guys store food soo freaking much ?